From the smallest seed, the biggest plan

It all started with a conversation.

Last year, I had the privilege of chatting with Elaine Waddington-Lamont, Erin Kinsey and Lynn Kennedy of the Women Warriors Healing Garden in Ottawa. 

Founded in 2015, WWHG offers women and 2SLGBTQIA++ veterans a chance to reconnect with themselves and with nature through farm-based therapy, beekeeping and creative, hands-on experiences. 

I learned that what they had created was more than a garden: It was a place of restoration, connection and quiet strength.

Their work planted the seed of an idea in my brain.

As a garden enthusiast who had worked in social services, and also as the spouse of a veteran living with an operational stress injury, I understood the grounding effect of spending time in nature: Nature teaches us to tend the things within our control, and release the things beyond it.

I spoke with Elaine, Erin and Lynn about the possibility of using my experience in wellness services and horticulture to bring the work of WWHG to Kingston. From that seed, the idea for There She Grows Healing Garden began to take shape.

Located at Lakeside Community Garden, this is a space where women—veterans, veteran spouses and first responders—can cultivate not only organic food, but also confidence, connection and calm. 

Participants are supported in growing their own produce while learning practical, nourishing and cost-conscious ways to bring that food to the table.

Each day offers opportunities to explore creativity through hands-on workshops, along with gentle movement classes led by a certified fitness professional. These sessions are designed to prevent injuries, reduce stress and maintain functional strength for everyday life.

Through a partnership with Second Chance Ranch, participants can also experience the unique benefits of animal-assisted support, including equine-based interactions that foster trust, presence and emotional connection.

Women—whether serving in uniform, supporting those who do, or working on the front lines of care—often carry an invisible and disproportionate weight. 

The unspoken work of holding everything together comes at a cost, and none of us can pour from an empty cup. There She Grows exists to offer something back.

Some of life’s biggest events start with the seed of an idea. I am happy to welcome you on this journey where we will grow something—together.

Jane Bailey Executive Director, There She Grows Healing Garden